Doga

June 15, 2021

There are two more Dog Days left this June. After the event wraps up, here is a literal way to take downward facing dog to a whole new level. Back to...

Yoga is an ancient meditative art that focuses on connecting body, mind and spirit to enhance health and well-being. Be quietly guided as you expand your consciousness and listen to the sounds of the Garden in the sun-lit warmth of the early evening. All levels...

Featured Class: Sunrise Yoga

April 25, 2019

Open your body, unfold your breath and awaken your mind as you begin your weekend in the beautiful Garden setting. Reap the holistic benefits of deep breathing and supported floor postures, and greet the coming week feeling limber, centered and energized. All levels...

Tag: yoga

Doga

Featured Class: Sundown Yoga

Featured Class: Sunrise Yoga