Foods and Well-Being
Sundown Yoga: Early-Bird Package Deal
Now - May 22, 2013
Member $58
Buy all Sundown Yoga classes as a package through February 28 and receive an exclusive 20% discount! Offer expires on February 28.
Programs may be purchased separately after March 1.
Description
Yoga is an ancient technique that focuses on body, mind and spirit to improve health and well-being. Originating in ancient India, yoga is much more than exercise; it is a practice that enhances breathing, meditation and self-awareness. Yoga philosophy envisions not only inner harmony, but harmony with our environment. What better way to unwind from daily stress than coming to the Garden for a sundown yoga session? In this unique opportunity, you will be guided as you deepen your consciousness and listen to the sounds of the Garden in the warmth of the last sun-lit hours of the afternoon.
5:30 - 6:45 p.m.
Dates
- Wednesdays, March 6 & 20
- Thursdays April 4 & 18
- Wednesdays, May 8 & 22
- Class enrollment limit: 15
