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Foods and Well-Being

Sundown Yoga at the Garden - Jan. 29

Yoga

Now - January 29, 2014

General $18
Member $14

Wednesday | 5:30 - 6:45 p.m.


Class also offered on: January 22, February 5, February 12, February 19 and February 26.

Instructed by

  • Urban Yoga


Description

Yoga is one of the oldest techniques that focuses on the body, mind and spirit connection to enhance health and well-being. You will be quietly guided as you lengthen your consciousness and listen to the sounds of the Garden in the warmth of the last sun-lit hours of the afternoon. All levels welcome. This class is held outdoors, please dress appropriately for the weather.

  • Class enrollment limit: 20

Garden community

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