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Arrive. Stretch. Breathe. Aahhhhhh.
A garden is the traditional setting for the ancient flowing movements of the Chinese art of tai chi. Instructors Elizabeth Keith and Ray Sol, along with their assistants, lead a celebration of your Inner Garden with a beautiful tai chi routine, designed to be performed in your home or any garden setting.
Each class involves warm up, elements of proper and safe movement, and progressive learning of the 64 movements of the Kuang Ping Yang style of tai chi. Each class is limited to 20 students to ensure a personalized and encouraging atmosphere. Classes are held both in and out of doors, based upon weather and temperature.
