1149
Home » Education & Programs » Melodie's Program

Melodie's Program

Garden%20sunset_header

Serving Cancer Survivors and their Families

melodie-250x375.jpg

Melodie’s Program was created in honor of the late Melodie Lewis, a past president of the Desert Botanical Garden. Her passion for the Garden and The Wellness Community led us to offer wellness classes at the Garden to bring cancer survivors here to enjoy this healing and nurturing environment. Together we seek to expand the supportive community for cancer patients, their family and friends.

Upcoming Programs


Gentle Yoga

Wednesday / December 3 / 9 - 10 a.m.
Please RSVP to rsvp@twccaz.org or 602 712.1006

This class incorporates gentle movement and deep stretching postures. The gentle flow is designed to move joints and muscles to free them from limitations caused by stress, fatigue, surgery or just lack of movement. This is complemented by a practice of deep stretching, done to release long held tensions and bring about a deeper experience of calm and relaxation. Program is open to practitioners of all levels. Limit 12.

Eating Well

Thursday / January 8 / 1 - 3 p.m.
Please RSVP to rsvp@twccaz.org or 602 712.1006

Preparing a meal can sometimes feel like too much work.  Join Chef Madelyn Pryor as she demonstrates easy and nutritious meals that you can prepare in less time. Recipes will be included. Program is open to cancer survivors, family and friends. Limit 15.

Day of Mindfulness

Saturday / February 7 / 9 a.m. - 12 p.m.
Please RSVP to rsvp@twccaz.org or 602 712.1006

Join us for a day of mindful attention and self-care. Use this day to develop your ability to be present and aware in each moment through meditation, gentle yoga, tai chi, deep relaxation and journaling. Dress comfortably. Limit 35.

Garden community

Join the Conversation

Youtube-32x32 Twitter-32x32 Flickr-32x32 Facebook-32x32 Pinterest-32x32 Instagram-32x32 Dotted-border

Latest Tweet

Dotted-border

See What's New

Latest Activities & Updates

Dbg_2
At the Garden Shop

‘Tis the season for shopping! The Garden Shop has transformed into a holiday wonderland with new and exciting collections of botanical holiday gifts, in-store only for a limited time. Can’t make it in to the store? Shop online 24/7.

Read more
Dotted-border

Newsletter

Sent Bi-Weekly

Please fill out both fields